Tuesday March 10
5am 1 Pure Pro Shake
7:30am 1 Golden Delicious Apple 1 oz Almonds
1pm 5 oz Chicken 1 Banana 1 oz cashews
4pm 1 Granny Smith Apple 1 oz almonds
7pm Home-made Lasagna, salad, 1 roll (gonna have to train hard tomorrow)
I had intended on doing some cardio today, but didn’t follow my own advice I always give others. I didn’t schedule a time for it, and just like everyone else, other things came up and the cardio didn’t happen.
Lesson for the day: Schedule your workouts and stick to your schedule.

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