Saturday March 7
8am 1/2 cup Oatmeal, 1 Banana, 1 Scoop Biotest Low-Carb Metabolic Drive
10:30pm 1 Orange
12:30pm 2 eggs, 1 Fat Free Yoplait yogurt, grapes
2:30pm Quick Workout
Hindu Squats 100 Pushups 100 Crunches 200
Needed to get the blood flowing. Didn’t take much time, but I felt great after I finished. Once again, proving that you don’t have to avoid exercise unless you have at least an hour. 10 minutes of something active does wonders for you.
3:30pm Orchard Harvest Salad w/ chicken from Panera, 1 “chunk-o-bread”
6:30pm 1 Pure Pro Shake
10:30pm Grilled Chicken Caesar salad

Sunday March 8
8am 1/2 cup oatmeal, 1 Banana, 1 scoop Biotest Low-carb Metabolic Drive
12:45pm Chicken Taco Soup
2:45pm 2.5 oz almonds
4:30pm 1 orange
7pm Chocolate Chip Pancakes (my night to cook), Yoplait fat-free yogurt
9pm grapes
Hope you had a great weekend!

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